Bonsoir,
These are different types of diet:
1. The Paleo Diet. This is a natural way of eating, one that almost abandons all
intake of sugar. The only sugar in a Paleo diet comes from fruit.
2. The Blood Type Diet. The premise of these diets attempts to match people
with their common dietary needs based on their blood type. For example, individuals with type O blood are recommended to eat lots of food that are high in protein.
3. The Vegan Diet. This diet is a form of a vegetarian diet as it eliminates meat and animal products.
4. The South Beach Diet.based on the premise of changing one's overall eating habits by balancing out one's everyday diet.
5. The Mediterranean Diet. This is another kind of vegetable-heavy diet that avoids a lot of meat, but does not eliminate it altogether. Whole grains, nuts and herbs are also used in larger amounts.
6. Raw Food Diet. This is a diet that places a premium on eating uncooked
and unprocessed foods.
J'espère avoir pu t'aider !
